Beef and Spinach Lasagna Recipe

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Beef and Spinach Lasagna
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce, garlic, basil and oregano. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. In a large bowl, combine the spinach, ricotta and 1 cup mozzarella cheese.
  2. Spread 1-1/2 cups meat sauce into a greased 13-in. x 9-in. baking dish. Top with three noodles. Spread 1-1/2 cups sauce to edges of noodles. Top with half of the spinach mixture. Repeat layers. Top with the remaining noodles, sauce and mozzarella cheese.
  3. Cover and bake at 375° for 30 minutes. Uncover; bake 10-15 minutes longer or until bubbly. Let stand for 10 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.42 Kcal (630 kJ)
Calories from fat 82.73 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 52.15mg 17%
Sodium 103.33mg 4%
Potassium 162.38mg 3%
Total Carbs 3.42g 1%
Sugars 0.59g 2%
Dietary Fiber 0.43g 2%
Protein 13.32g 27%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 149.12 Kcal (624 kJ)
Calories from fat 82.02 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 51.7mg 17%
Sodium 102.44mg 4%
Potassium 160.98mg 3%
Total Carbs 3.39g 1%
Sugars 0.59g 2%
Dietary Fiber 0.42g 2%
Protein 13.2g 27%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 139mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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