Grilled Zucchini with Mint and Oregano Recipe

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Grilled Zucchini with Mint and Oregano
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine first 6 ingredients in a large bowl, stirring well with a whisk. Add 3 tablespoons mint and 3 tablespoons oregano.
  3. Add zucchini slices, tossing gently to coat. Let stand at room temperature at least 15 minutes, stirring occasionally.
  4. Remove zucchini from bowl, reserving marinade. Place zucchini slices on grill rack; cover and grill 3 minutes on each side or just until tender. Arrange zucchini on a platter; drizzle with reserved marinade, and sprinkle with remaining 1 tablespoon each of mint and oregano. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.37 Kcal (311 kJ)
Calories from fat 36.78 Kcal
% Daily Value*
Total Fat 4.09g 6%
Sodium 173.42mg 7%
Potassium 600.92mg 13%
Total Carbs 6.35g 2%
Sugars 0.43g 2%
Dietary Fiber 2.78g 11%
Protein 3.65g 7%
Vitamin C 41.5mg 69%
Vitamin A 0.4mg 14%
Iron 52.5mg 292%
Calcium 72mg 7%
Amount Per 100 g
Calories 55.57 Kcal (233 kJ)
Calories from fat 27.48 Kcal
% Daily Value*
Total Fat 3.05g 6%
Sodium 129.58mg 7%
Potassium 449.01mg 13%
Total Carbs 4.74g 2%
Sugars 0.32g 2%
Dietary Fiber 2.08g 11%
Protein 2.73g 7%
Vitamin C 31mg 69%
Vitamin A 0.3mg 14%
Iron 39.3mg 292%
Calcium 53.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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