Grilled Corn With Cheese and Lime Recipe

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Grilled Corn With Cheese and Lime
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Ingredients:

Directions:

  1. Heat grill to medium-high. Brush the corn with the oil and sprinkle with 1/2 teaspoon salt. Grill, turning often, until tender and charred, 5 to 7 minutes.
  2. Sprinkle the corn with the cheese and cayenne. Serve with the lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.05 Kcal (507 kJ)
Calories from fat 40.49 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 5.26mg 2%
Sodium 71.13mg 3%
Potassium 272.19mg 6%
Total Carbs 19.24g 6%
Sugars 3.2g 13%
Dietary Fiber 3.23g 13%
Protein 4.25g 9%
Vitamin C 11.2mg 19%
Iron 1.1mg 6%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 104.14 Kcal (436 kJ)
Calories from fat 34.84 Kcal
% Daily Value*
Total Fat 3.87g 7%
Cholesterol 4.53mg 2%
Sodium 61.2mg 3%
Potassium 234.16mg 6%
Total Carbs 16.55g 6%
Sugars 2.75g 13%
Dietary Fiber 2.78g 13%
Protein 3.66g 9%
Vitamin C 9.7mg 19%
Iron 0.9mg 6%
Calcium 43.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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