Directions:
- Sprinkle both sides of the squash slices with salt and let the slices drain between paper towels for 10 minutes. Pat the slices dry and brush the top sides with some of the oil. Heat a well-seasoned ridged grill pan over moderate heat until it is hot and in it cook the squash slices, in batches if necessary, oiled-side down first and brushing the tops with some of the remaining oil before turning them, for 3 to 4 minutes on each side, or until they are just tender. Transfer the slices with a spatula to a small platter. In a small bowl whisk together the lemon juice, the orégan, the remaining oil, and salt and pepper to taste, drizzle the dressing over the squash, and sprinkle the squash with the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.82 Kcal (841 kJ) | ||
| Calories from fat | 157.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.53g | 27% | |
|---|---|---|---|
| Sodium | 35.16mg | 1% | |
| Potassium | 364.92mg | 8% | |
| Total Carbs | 10.67g | 4% | |
| Sugars | 6.91g | 28% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.46 Kcal (437 kJ) | ||
| Calories from fat | 82.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 27% | |
|---|---|---|---|
| Sodium | 18.29mg | 1% | |
| Potassium | 189.81mg | 8% | |
| Total Carbs | 5.55g | 4% | |
| Sugars | 3.59g | 28% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 0.93g | 4% | |
| Vitamin C | 6.3mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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