Grilled Wild Duck Breast Recipe

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Grilled Wild Duck Breast
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  • 2 tbsp olive oil
  • 1/2 tsp hot sauce
  • 1/4 tsp black pepper
  • 8 skinned, boned duck breast halves


  1. Stir together the Worcestershire sauce, olive oil, hot sauce, garlic, and pepper. Add the duck breasts, and toss well to coat. Cover, and marinate in the refrigerator for at least 30 minutes to overnight.
  2. Preheat a grill for medium-high heat.
  3. Grill the duck to desired doneness, about 5 minutes per side for medium-well, depending on the size of the breast, and the temperature of the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.97 Kcal (343 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 184.71mg 8%
Potassium 157.11mg 3%
Total Carbs 4.76g 2%
Sugars 1.77g 7%
Dietary Fiber 0.12g 0%
Protein 0.27g 1%
Vitamin C 4mg 7%
Iron 1mg 5%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 281.49 Kcal (1179 kJ)
Calories from fat 217.77 Kcal
% Daily Value*
Total Fat 24.2g 11%
Sodium 634.27mg 8%
Potassium 539.5mg 3%
Total Carbs 16.33g 2%
Sugars 6.07g 7%
Dietary Fiber 0.41g 0%
Protein 0.94g 1%
Vitamin C 13.7mg 7%
Iron 3.3mg 5%
Calcium 91.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 2

Good Points

  • saturated fat free,
  • cholesterol free

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