Grilled Vidalia Onion Salsa Recipe

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Grilled Vidalia Onion Salsa
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Ingredients:

Directions:

  1. Prepare the grill for cooking over direct high heat.
  2. Roast the poblanos until they are blistered on all sides, then set them aside in a covered container. Peel the onion and cut it into 3/4 inch slabs. Brush the slices with oil and grill until brown and soft, flipping occasionally. This should take 8 to 10 minutes total. Let cool.
  3. Peel and chop the poblanos and put them in a medium bowl. Chop the onion and add it to the bowl. Add the tomatoes, pepper, cilantro, lime juice, and jalapeno. Mix well. Let rest for 15 minutes and mix again. Add salt as needed and mix again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.41 Kcal (115 kJ)
Calories from fat 21.03 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 1.11mg 0%
Potassium 45.74mg 1%
Total Carbs 1.98g 1%
Sugars 0.77g 3%
Dietary Fiber 0.54g 2%
Protein 0.23g 0%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 87.24 Kcal (365 kJ)
Calories from fat 66.94 Kcal
% Daily Value*
Total Fat 7.44g 4%
Sodium 3.53mg 0%
Potassium 145.59mg 1%
Total Carbs 6.3g 1%
Sugars 2.44g 3%
Dietary Fiber 1.73g 2%
Protein 0.74g 0%
Vitamin C 35.3mg 18%
Vitamin A 0.4mg 4%
Iron 7.1mg 12%
Calcium 16.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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