Grilled Vegetable Salad Recipe

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Grilled Vegetable Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients in large plastic zip lock bag.
  2. Set aside. Cut carrots and remaining vegetables into large pieces.
  3. Add vegetables to vinegar mixture; seal bag and rotate to coat.
  4. Let stand 30 minutes, tossing occasionally.
  5. Drain vegetables, reserving marinade mixture.
  6. Salt and pepper vegetables to taste then arrange vegetables in grill basket.
  7. Cook, covered with grill lid, 15-20 minutes.
  8. Return cooked vegetables to reserved vinegar mixture, tossing gently.
  9. Eat immediately or refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.11 Kcal (528 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 133.79mg 6%
Potassium 447mg 10%
Total Carbs 19.18g 6%
Sugars 10.04g 40%
Dietary Fiber 3.5g 14%
Protein 2.36g 5%
Vitamin C 90.6mg 151%
Vitamin A 0.4mg 13%
Iron 0.6mg 4%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 72.17 Kcal (302 kJ)
Calories from fat 24.05 Kcal
% Daily Value*
Total Fat 2.67g 7%
Sodium 76.56mg 6%
Potassium 255.79mg 10%
Total Carbs 10.98g 6%
Sugars 5.74g 40%
Dietary Fiber 2g 14%
Protein 1.35g 5%
Vitamin C 51.9mg 151%
Vitamin A 0.2mg 13%
Iron 0.4mg 4%
Calcium 25.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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