Grilled Vegetable Panini Recipe

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Grilled Vegetable Panini
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Ingredients:

Directions:

  1. Heat a grill pan over medium-high heat. Drizzle the oil over the eggplant, zucchini, and onion slices, then sprinkle with salt and pepper. Working in batches, grill the eggplant, zucchini, and onions until they are tender and grill marks appear, about 4 minutes per side. Cool completely.
  2. Cut each baguette into 6 pieces. Working with one baguette piece at a time, slice in half and spread both sides with the pesto. Working with the bottom slice of the baguette, stack 2 slices of eggplant, 2 slices zucchini, 1 slice onion, 1 slice tomato, 1 slice mozzarella, and 1 slice of roasted pepper. Sprinkle with salt and pepper. Place top half of baguette on top and continue with remaining baguette. (The sandwiches can be made 4 hours ahead. Wrap well with plastic wrap and refrigerate.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.11 Kcal (423 kJ)
Calories from fat 50.36 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 4.08mg 1%
Sodium 171.34mg 7%
Potassium 189.16mg 4%
Total Carbs 5.32g 2%
Sugars 3.07g 12%
Dietary Fiber 2.23g 9%
Protein 7.98g 16%
Vitamin C 15.5mg 26%
Iron 3mg 17%
Calcium 225.9mg 23%
Amount Per 100 g
Calories 94.05 Kcal (394 kJ)
Calories from fat 46.84 Kcal
% Daily Value*
Total Fat 5.2g 9%
Cholesterol 3.8mg 1%
Sodium 159.38mg 7%
Potassium 175.95mg 4%
Total Carbs 4.95g 2%
Sugars 2.85g 12%
Dietary Fiber 2.08g 9%
Protein 7.42g 16%
Vitamin C 14.4mg 26%
Iron 2.8mg 17%
Calcium 210.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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