Grilled Tuscan Chicken Recipe

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Grilled Tuscan Chicken
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Ingredients:

Directions:

  1. In blender or food processor, combine all ingredients except chicken.
  2. Process until herbs are finely minced.
  3. Place chickens in large shallow dish and pour marinade over them.
  4. Cover and refrigerate several hours or overnight, turning several times.
  5. Grill chicken over medium-hot coals, turning several times and basting with marinade, until crisp and browned, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.66 Kcal (2544 kJ)
Calories from fat 353.88 Kcal
% Daily Value*
Total Fat 39.32g 60%
Cholesterol 235.35mg 78%
Sodium 189.65mg 8%
Potassium 685.88mg 15%
Total Carbs 9.63g 3%
Sugars 4.12g 16%
Dietary Fiber 1.55g 6%
Protein 48.41g 97%
Vitamin C 15.9mg 26%
Iron 3.5mg 19%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 189.75 Kcal (794 kJ)
Calories from fat 110.51 Kcal
% Daily Value*
Total Fat 12.28g 60%
Cholesterol 73.49mg 78%
Sodium 59.22mg 8%
Potassium 214.18mg 15%
Total Carbs 3.01g 3%
Sugars 1.29g 16%
Dietary Fiber 0.49g 6%
Protein 15.12g 97%
Vitamin C 5mg 26%
Iron 1.1mg 19%
Calcium 21.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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