Directions:
- Combine 1/4 cup basil, lemon rind, lemon juice, and 2 minced garlic cloves in a shallow dish. Add fish, and turn to coat. Cover and chill 30 minutes.
- Combine tomato, olives, capers, remaining 1 minced garlic clove, remaining 1/4 cup basil, and 1/8 teaspoon pepper in a medium bowl.
- Prepare grill.
- Place fish on grill rack coated with cooking spray. Grill 3 to 4 minutes on each side or until desired degree of doneness. Sprinkle fish with salt and remaining 1/8 teaspoon pepper. Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.55 Kcal (463 kJ) | ||
| Calories from fat | 39.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Cholesterol | 19.34mg | 6% | |
| Sodium | 497.06mg | 21% | |
| Potassium | 336.5mg | 7% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 3.57g | 14% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.3mg | 224% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.96 Kcal (305 kJ) | ||
| Calories from fat | 25.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 7% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 6% | |
| Sodium | 328.04mg | 21% | |
| Potassium | 222.08mg | 7% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 2.36g | 14% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 6.39g | 19% | |
| Vitamin C | 11.2mg | 28% | |
| Vitamin A | 0.6mg | 28% | |
| Iron | 26.6mg | 224% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mini Shrimp and Feta Casseroles
Extra virgin olive oil and 12 more.. -
Greek Village Salad
Green bell peppers, cored and sliced into thick strips and 10 more.. -
Grouper with Puttanesca Sauce
Grouper or flounder fillets, Salt, Black pepper, Olive oil and 7 more.. -
Chicken Puttanesca
Olive oil, Skinless, boneless chicken breast halves and 7 more.. -
Chicken Puttanesca
Olive oil, Boneless skinless chicken breast halves and 7 more.. -
Mediterranean Eggplant and Barley Salad
Eggplant, cut into 1/2-inch cubes and 20 more.. -
Mediterranean-Style Tuna and Olive Sandwich
Unsliced french baguette (see my kittencal s french bread... and 13 more.. -
Pumpkin Turkey Chili
Olive oil, Chopped onion, Chopped green bell pepper and 10 more.. -
Priscilla's Grilled Chicken Skewers
Chicken thighs (about three, four drumsticks, dont use br... and 14 more.. -
Black Bean Quesadillas
Yellow sweet pepper, chopped, Onion, finely chopped and 9 more.. -
Shrimp With Tomato Sauce and Feta Cheese
Olive oil, Red onion, chopped, Garlic clove, minced and 10 more..
Also Try
-
Grilled Tuna with Tomato Salsa
Basic vinaigrette, Zest of 1 lemon, grated, Garlic, minced and 5 more.. -
Grilled Tuna with Chipotle Ponzu and Avocado Salsa
Orange juice, Lime juice, Grated onion and 12 more.. -
-
-
Grilled Tuna with Smoked-Almond Romesco Sauce
Smoked almonds (2 1/2 oz), Baguette, cubed, Garlic and 7 more.. -
Grilled Tuna with Basil Butter and Fresh Tomato Sauce
Fresh basil leaves, Butter, softened, Fresh lemon juice and 16 more.. -
-
-
Grilled Chicken with Fruit Salsa
Fresh lemon juice (about 4 lemons), Low-sodium soy sauce and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
