Grilled Tuna Steaks Recipe

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Grilled Tuna Steaks
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Ingredients:

Directions:

  1. Combine lemon juice, cilantro, garlic, shallots, chili powder, cumin and salt. Mix well.
  2. Place tuna fillets in a large resealable bag.
  3. Pour marinade in bag and work it around until the steaks are covered. Refrigerate for 1 hour.
  4. Spray your grill with some non-stick cooking oil.
  5. Place the steaks on the grill and cook on high heat. Grill for 4 to 5 minutes per side (4 to 5 minutes total if using a George Forman grill) or until they reach the desired doneness (they should still be pink in the middle).
  6. Serve with remaining cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.95 Kcal (209 kJ)
Calories from fat 2.72 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 410.87mg 17%
Potassium 236.67mg 5%
Total Carbs 11.5g 4%
Sugars 4.79g 19%
Dietary Fiber 2.38g 10%
Protein 2.09g 4%
Vitamin C 10.2mg 17%
Iron 1.3mg 7%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 71.95 Kcal (301 kJ)
Calories from fat 3.91 Kcal
% Daily Value*
Total Fat 0.43g 0%
Sodium 591.75mg 17%
Potassium 340.87mg 5%
Total Carbs 16.56g 4%
Sugars 6.9g 19%
Dietary Fiber 3.43g 10%
Protein 3.01g 4%
Vitamin C 14.7mg 17%
Iron 1.9mg 7%
Calcium 51.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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