Directions:
- Combine soy sauce, maple syrup and horseradish in shallow dish.
- Add tuna, chill 1 hour, turning occasionally.
- Remove from marinade, coat grill rack with cooking spray.
- Place tuna on rack over medium coals. cook covered 2 minutes on each side or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.75 Kcal (326 kJ) | ||
| Calories from fat | 15.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 5% | |
| Sodium | 1034.87mg | 43% | |
| Potassium | 149.81mg | 3% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.3mg | 224% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.15 Kcal (591 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 3% | |
|---|---|---|---|
| Cholesterol | 25.22mg | 5% | |
| Sodium | 1878.69mg | 43% | |
| Potassium | 271.96mg | 3% | |
| Total Carbs | 8.79g | 2% | |
| Sugars | 7.37g | 16% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 18.58g | 20% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 1.5mg | 28% | |
| Iron | 73.2mg | 224% | |
| Calcium | 25.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Glazed Tofu
Soy sauce, Maple syrup, Mirin and 2 more.. -
Grilled Tuna Teriyaki
Light soy sauce, Chinese rice wine, Garlic, minced and 3 more.. -
Tuna Steak au Poivre
Soy sauce, Water, Fresh lime juice, Grated peeled ginger and 7 more.. -
Tuna With Wasabi Lime Butter Sauce
Tuna steaks (1-inch thick ) and 9 more.. -
Shrimp Tempura With Dipping Sauce
Vegetable oil and 25 more.. -
Teriyaki Salmon and Vegetables With Egg Noodles
Vegetable oil, Garlic cloves (finely chopped ) and 10 more.. -
Caesar Salad with Pepper-Grilled Tuna
Soy sauce, Dark brown sugar, Whole black peppercorns and 4 more.. -
Soy Tuna With Wasabi Mash
Soy sauce, Rice wine vinegar, Superfine sugar and 5 more.. -
Pork Chops With Horseradish-Maple Glaze
Maple syrup, Prepared horseradish, drained, Dijon mustard and 3 more.. -
Charcoal Grilled Tuna Steaks
Tuna steaks, Vegetable oil, Fresh lemon juice and 4 more.. -
Breakfast Special
Vegetable-oil cooking spray, Whole-wheat pancake mix and 11 more.. -
Easy and Delicious Choppers
Soy sauce, Maple syrup, Garlic clove, minced and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
