Grilled Sweet Potato Wedges (Bobby Flay) Recipe

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Grilled Sweet Potato Wedges (Bobby Flay)
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Ingredients:

Directions:

  1. Brush the potato wedges with oil and season with rub, salt and pepper. Grill, turning once, until nicely marked.
  2. Whisk the syrup with the mustard. Brush the potatoes with the glaze and turn a few times to caramelize.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.29 Kcal (298 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 91.88mg 4%
Potassium 192.92mg 4%
Total Carbs 16.63g 6%
Sugars 8.7g 35%
Dietary Fiber 1.63g 7%
Protein 1.2g 2%
Vitamin C 1.1mg 2%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 111 Kcal (465 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 0%
Sodium 143.07mg 4%
Potassium 300.4mg 4%
Total Carbs 25.89g 6%
Sugars 13.55g 35%
Dietary Fiber 2.54g 7%
Protein 1.87g 2%
Vitamin C 1.7mg 2%
Vitamin A 0.8mg 16%
Iron 0.9mg 3%
Calcium 43.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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