Calories in Usda Squash, zucchini, baby

95Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Squash, zucchini, baby

Amount Per 16 oz
Calories 95.26 Kcal (399 kJ)
Calories from fat 16.33 Kcal
% Daily Value*
Total Fat 1.81g 3%
Saturated Fat 0.36g 2%
Sodium 13.61mg 1%
Potassium 2082.02mg 44%
Total Carbs 14.11g 5%
Dietary Fiber 4.99g 20%
Protein 12.29g 25%
Vitamin C 154.7mg 258%
Vitamin A 0.1mg 4%
Iron 3.6mg 20%
Calcium 95.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 95 calories

Let's Burn 95 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 453.6 g
  • Cal: 4.8 %
  • Fat: 2.8 %
  • Carb: 4.7 %
  • Prot: 24.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (14.8%)
  • Protein (39.3%)
Add your comment
User Reviews of squash, zucchini, baby
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top