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Grilled Striped Bass with Lemon and Fennel Recipe

Grilled Striped Bass with Lemon and Fennel Recipe

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Grilled Striped Bass with Lemon and Fennel

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Ingredients

Count

Nutrition

479

Calories

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Ingredients:

Serving

1/4 cup olive oil
2 tbsp fresh lemon juice
2 garlic cloves, crushed
2 1 1/2- lb whole striped bass, cleaned
coarse salt
1/2 cup (packed) coarsely chopped fresh fennel fronds
5 1/8- inch- thick lemon slices

Directions:

Prepare barbecue (medium-high heat). Whisk first 3 ingredients in medium bowl. Season with salt and pepper. Set aside.
Make three 1/2-inch-deep diagonal slits in skin on each side of fish. Brush fish generously inside and out with garlic oil. Sprinkle fish inside and out with coarse salt. Stuff slits with half of fennel fronds. Place remaining fennel fronds inside fish. Place fish in grilling basket. Top fish with lemon slices, overlapping slightly. Close grilling basket (fish and lemon slices should be secured by basket). Grill fish until cooked through, about 10 minutes per side. Remove fish with lemon slices from basket and carefully transfer to platter. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.06 Kcal (2006 kJ)
Calories from fat	187.25 Kcal
		% Daily Value*
Total Fat	20.81g	32%
Cholesterol	272.1mg	91%
Sodium	236.51mg	10%
Potassium	987.24mg	21%
Total Carbs	7.72g	3%
Sugars	2.48g	10%
Dietary Fiber	2.26g	9%
Protein	62.06g	124%
Vitamin C	42.9mg	71%
Iron	4.2mg	23%
Calcium	73.5mg	7%

Amount Per 100 g
Calories	109.47 Kcal (458 kJ)
Calories from fat	42.79 Kcal
		% Daily Value*
Total Fat	4.75g	32%
Cholesterol	62.18mg	91%
Sodium	54.04mg	10%
Potassium	225.59mg	21%
Total Carbs	1.76g	3%
Sugars	0.57g	10%
Dietary Fiber	0.52g	9%
Protein	14.18g	124%
Vitamin C	9.8mg	71%
Iron	1mg	23%
Calcium	16.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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