Grilled Steaks (Or Chops) With Chipotle Butter Recipe

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Grilled Steaks (Or Chops) With Chipotle Butter
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Ingredients:

Directions:

  1. Preheat grill to medium.
  2. In a small dish, combine the butter, chipotle and adobo sauce until well blended.
  3. Wash steaks, dry and sprinkle both sides of meat with the pepper blend and seasoned salt; gently rub into meat.
  4. Place on grill and cook 8 to 10 minutes or until desired degree of doneness, turning once.
  5. Top each steak with chipotle butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.76 Kcal (677 kJ)
Calories from fat 139.11 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 51.12mg 17%
Sodium 106.61mg 4%
Potassium 96.36mg 2%
Total Carbs 0.31g 0%
Sugars 0.02g 0%
Dietary Fiber 0.51g 2%
Protein 6.09g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 326.82 Kcal (1368 kJ)
Calories from fat 281.06 Kcal
% Daily Value*
Total Fat 31.23g 24%
Cholesterol 103.29mg 17%
Sodium 215.4mg 4%
Potassium 194.69mg 2%
Total Carbs 0.62g 0%
Sugars 0.03g 0%
Dietary Fiber 1.03g 2%
Protein 12.3g 12%
Vitamin C 1mg 1%
Vitamin A 0.3mg 5%
Iron 2.2mg 6%
Calcium 15.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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