Directions:
- Bring pineapple juice to a boil. Add jalapeño pepper; cover, reduce heat, and simmer 5 minutes. Strain pineapple mixture through a sieve into a bowl; discard solids. Let cool 25 minutes.
- Place strained pineapple juice, pineapple chunks, and next 5 ingredients (through milk) in a blender; process until smooth.
- Pour mixture into an 8-inch square glass or ceramic baking dish. Cover and freeze 3 hours or until mixture is slushy, removing from freezer and scraping entire mixture with a fork every 30 minutes.
- Spoon pineapple mixture into 4 glasses. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.98 Kcal (2223 kJ) | ||
| Calories from fat | 0.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 319.53mg | 13% | |
| Potassium | 876.67mg | 19% | |
| Total Carbs | 142g | 47% | |
| Sugars | 127.12g | 508% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 69mg | 115% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.94 Kcal (310 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 44.49mg | 13% | |
| Potassium | 122.08mg | 19% | |
| Total Carbs | 19.77g | 47% | |
| Sugars | 17.7g | 508% | |
| Dietary Fiber | 0.9g | 26% | |
| Protein | 0.94g | 13% | |
| Vitamin C | 9.6mg | 115% | |
| Calcium | 17mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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