Directions:
- Peel and devein shrimp. Place shrimp and scallops in a small heavy-duty, zip-top plastic bag. Combine shallots and next 8 ingredients; pour over shrimp and scallops. Seal bag, and shake until shrimp and scallops are well coated. Marinate in refrigerator 1 hour, turning bag occasionally.
- Remove shrimp and scallops from marinade, reserving marinade. Thread shrimp and scallops onto 2 (12-inch) skewers. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place kabobs on rack; grill, uncovered, 3 minutes on each side or until scallops are opaque, basting frequently with marinade. Sprinkle with parsley; garnish with lemon wedges, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.38 Kcal (1182 kJ) | ||
| Calories from fat | 123.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.68g | 21% | |
|---|---|---|---|
| Cholesterol | 56.12mg | 19% | |
| Sodium | 1043.74mg | 43% | |
| Potassium | 291.89mg | 6% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.7mg | 10% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 183.93 Kcal (770 kJ) | ||
| Calories from fat | 80.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 21% | |
|---|---|---|---|
| Cholesterol | 36.55mg | 19% | |
| Sodium | 679.84mg | 43% | |
| Potassium | 190.13mg | 6% | |
| Total Carbs | 14.49g | 7% | |
| Sugars | 2.07g | 13% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 10.99g | 34% | |
| Vitamin C | 3.8mg | 10% | |
| Iron | 1.1mg | 10% | |
| Calcium | 32.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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