Grilled Salmon With Pistachio-Basil Butter Recipe

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Grilled Salmon With Pistachio-Basil Butter
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Ingredients:

Directions:

  1. PISTACHIO-BASIL BUTTER:.
  2. Combine basil, pistachio nuts, lime juice, garlic, butter, salt, and pepper in a food processor.
  3. Blend till basil and pistachios are finely chopped, stopping to stir as necessary.
  4. Transfer to a container; cover and keep cool till ready to use; if you refrigerate it, make sure it is at room temperature when you start to cook the salmon.
  5. SALMON:.
  6. Rinse the fillets and pat dry.
  7. Brush both sides of the fish with oil.
  8. Season with additional salt and pepper.
  9. Grill uncovered directly over the coals for 4-6 minutes per 1/2 thickness, turning once.
  10. Serve immediately with the butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.95 Kcal (833 kJ)
Calories from fat 161.97 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 43.56mg 15%
Sodium 49.1mg 2%
Potassium 195.49mg 4%
Total Carbs 2.56g 1%
Sugars 0.6g 2%
Dietary Fiber 0.78g 3%
Protein 7.63g 15%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 335.97 Kcal (1407 kJ)
Calories from fat 273.53 Kcal
% Daily Value*
Total Fat 30.39g 28%
Cholesterol 73.57mg 15%
Sodium 82.92mg 2%
Potassium 330.13mg 4%
Total Carbs 4.32g 1%
Sugars 1.02g 2%
Dietary Fiber 1.32g 3%
Protein 12.88g 15%
Vitamin C 3.7mg 4%
Vitamin A 0.2mg 5%
Iron 0.7mg 2%
Calcium 36.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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