Directions:
- Whisk together first 3 ingredients in a medium bowl.
- Sprinkle fillets with salt and pepper. Brush with half of mustard mixture.
- Grill, covered with grill lid, over high heat (400° to 500°) 4 to 5 minutes on each side or until fish flakes with a fork. Baste with remaining mustard mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 887.69 Kcal (3717 kJ) | ||
| Calories from fat | 146.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 65.17mg | 22% | |
| Sodium | 1717.9mg | 72% | |
| Potassium | 3012.68mg | 64% | |
| Total Carbs | 131.3g | 44% | |
| Sugars | 126.38g | 506% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 34.51g | 69% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 8.5mg | 47% | |
| Calcium | 360.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 181.42 Kcal (760 kJ) | ||
| Calories from fat | 30.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 25% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 22% | |
| Sodium | 351.1mg | 72% | |
| Potassium | 615.72mg | 64% | |
| Total Carbs | 26.83g | 44% | |
| Sugars | 25.83g | 506% | |
| Dietary Fiber | 0.74g | 14% | |
| Protein | 7.05g | 69% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.7mg | 47% | |
| Calcium | 73.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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