Grilled Salmon Sonoma Salad Recipe

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Grilled Salmon Sonoma Salad
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Ingredients:

Directions:

  1. Season salmon with salt, pepper, and lemon.
  2. Grill for 4 minutes on each side or cook for 6-7 minutes in a countertop grill.
  3. Toss greens with desired amount of dressing.
  4. Top with cheese, almonds, raisins, and the grilled fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.95 Kcal (2721 kJ)
Calories from fat 530.04 Kcal
% Daily Value*
Total Fat 58.89g 91%
Cholesterol 76.89mg 26%
Sodium 1267.26mg 53%
Potassium 300.74mg 6%
Total Carbs 14.82g 5%
Sugars 12.88g 52%
Dietary Fiber 0.66g 3%
Protein 13.79g 28%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 339.48 Kcal (1421 kJ)
Calories from fat 276.85 Kcal
% Daily Value*
Total Fat 30.76g 91%
Cholesterol 40.16mg 26%
Sodium 661.91mg 53%
Potassium 157.08mg 6%
Total Carbs 7.74g 5%
Sugars 6.73g 52%
Dietary Fiber 0.34g 3%
Protein 7.2g 28%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 54.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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