Grilled Romaine Salad with Blue Cheese (Alexandra Guarnaschelli) Recipe

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Grilled Romaine Salad with Blue Cheese (Alexandra Guarnaschelli)
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Ingredients:

Directions:

  1. Preheat the grill to medium.
  2. For the dressing: In a blender, combine the lemon juice, vinegar, capers, salt and garlic. Blend until smooth. Add the Worcestershire, hot sauce, anchovies and 1/2 cup of the olive oil and blend until smooth. Taste for seasoning. Add the remaining olive oil if needed. Set aside.
  3. In a large bowl, toss 4 of the romaine halves in a little olive oil and season them with salt. Put them in a single layer on the grill and cook for 3 minutes. Turn and cook on the other side for 3 additional minutes; the romaine should feel slightly warm and tender. Transfer the halves to a large platter. Spoon a little dressing on each.
  4. On a flat surface, finely chop the rest of the romaine and add it to a medium bowl. Add the remaining vinaigrette, a touch of lemon juice and the basil leaves. Toss to coat the romaine.
  5. Top the grilled romaine with some of the chopped, dressed romaine. Garnish with crumbled blue cheese and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.4 Kcal (2154 kJ)
Calories from fat 467.78 Kcal
% Daily Value*
Total Fat 51.98g 80%
Cholesterol 25.68mg 9%
Sodium 1082.22mg 45%
Potassium 257.92mg 5%
Total Carbs 6.27g 2%
Sugars 1.43g 6%
Dietary Fiber 1.88g 8%
Protein 8.45g 17%
Vitamin C 11.6mg 19%
Iron 3.6mg 20%
Calcium 274.5mg 27%
Amount Per 100 g
Calories 454.71 Kcal (1904 kJ)
Calories from fat 413.5 Kcal
% Daily Value*
Total Fat 45.94g 80%
Cholesterol 22.7mg 9%
Sodium 956.64mg 45%
Potassium 228mg 5%
Total Carbs 5.54g 2%
Sugars 1.27g 6%
Dietary Fiber 1.66g 8%
Protein 7.47g 17%
Vitamin C 10.3mg 19%
Iron 3.2mg 20%
Calcium 242.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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