Grilled Raspberry Herb Pork Tenderloin (Bbq) Recipe

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Grilled Raspberry Herb Pork Tenderloin (Bbq)
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Ingredients:

Directions:

  1. Combine the raspberry vinegar, garlic, mustard, honey, and herbs in a small bowl and whisk.
  2. Pour the marinade into a heavy zipper lock plastic bag and add the tenderloins, truning to coat surfaces.
  3. Refrigerate for at least 2 hours and up to 24 hours, occasionally turning the bag.
  4. Prepare the grill for a medium-hot flame and oil the rack.
  5. Remove the meat from the bag and set the marinate aside for basting.
  6. Pat the meat dry and place the meat on the grill and cook for 8-10 minutes per side, turning once.
  7. Baste often with the marinade.
  8. Do not overcook. The meat will look slightly pink but this will fade when removed from the heat. (May check with and instant-read thermometer at 165 degrees.) Let the meat stand for 5-10 minutes, loosely covered.
  9. To serve slice thinly across the grain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.31 Kcal (759 kJ)
Calories from fat 28.33 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 98.26mg 33%
Sodium 108.91mg 5%
Potassium 616.02mg 13%
Total Carbs 3.7g 1%
Sugars 3.11g 12%
Dietary Fiber 0.18g 1%
Protein 31.93g 64%
Vitamin C 0.4mg 1%
Iron 1.7mg 9%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 101.76 Kcal (426 kJ)
Calories from fat 15.9 Kcal
% Daily Value*
Total Fat 1.77g 5%
Cholesterol 55.15mg 33%
Sodium 61.12mg 5%
Potassium 345.74mg 13%
Total Carbs 2.08g 1%
Sugars 1.74g 12%
Dietary Fiber 0.1g 1%
Protein 17.92g 64%
Vitamin C 0.2mg 1%
Iron 0.9mg 9%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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