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Grilled Herbed Pork Tenderloin Recipe

Grilled Herbed Pork Tenderloin Recipe

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Ingredients

Count

Nutrition

215

Calories

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Ingredients:

Serving

Directions:

Combine first 9 ingredients in a blender or food processor; process until almost smooth. Pour mixture into a large heavy-duty zip-top plastic bag. Add pork to bag; seal. Marinate in refrigerator 2 hours, turning bag occasionally.
Prepare grill.
Remove pork from marinade. Discard marinade. Sprinkle pork with 1/4 teaspoon salt. Place pork on grill rack coated with cooking spray; cover and grill 25 minutes or until a thermometer registers 160° (slightly pink), turning pork after 15 minutes. Let stand for 10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.47 Kcal (902 kJ)
Calories from fat	56.15 Kcal
		% Daily Value*
Total Fat	6.24g	10%
Cholesterol	81.87mg	27%
Sodium	212.41mg	9%
Potassium	527.66mg	11%
Total Carbs	14.62g	5%
Sugars	10.34g	41%
Dietary Fiber	1.34g	5%
Protein	24.76g	50%
Vitamin C	5.2mg	9%
Iron	2.2mg	12%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	148.8 Kcal (623 kJ)
Calories from fat	38.78 Kcal
		% Daily Value*
Total Fat	4.31g	10%
Cholesterol	56.54mg	27%
Sodium	146.69mg	9%
Potassium	364.39mg	11%
Total Carbs	10.1g	5%
Sugars	7.14g	41%
Dietary Fiber	0.93g	5%
Protein	17.1g	50%
Vitamin C	3.6mg	9%
Iron	1.6mg	12%
Calcium	39.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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