Directions:
- Microwave potatoes on HIGH 6 to 7 minutes or until potatoes are crisp-tender when pierced with a knife. Cut potatoes into 8 wedges each; transfer to a bowl, and toss with olive oil to coat and salt and pepper to taste. Grill wedges over medium-high heat, turning occasionally, about 5 minutes or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275 Kcal (1151 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 39.69mg | 2% | |
| Potassium | 1559.25mg | 33% | |
| Total Carbs | 59.54g | 20% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 2.8mg | 16% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14mg | 2% | |
| Potassium | 550mg | 33% | |
| Total Carbs | 21g | 20% | |
| Sugars | 1g | 11% | |
| Dietary Fiber | 2g | 23% | |
| Protein | 3g | 17% | |
| Vitamin C | 8mg | 38% | |
| Iron | 1mg | 16% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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