Amount Per 1 Serving
Calories	169.25 Kcal (709 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1187.08mg	49%
Potassium	959.38mg	20%
Total Carbs	36.7g	12%
Sugars	1.74g	7%
Dietary Fiber	3.6g	14%
Protein	5.25g	10%
Vitamin C	13.8mg	23%
Iron	1.8mg	10%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	95.85 Kcal (401 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	672.28mg	49%
Potassium	543.33mg	20%
Total Carbs	20.78g	12%
Sugars	0.98g	7%
Dietary Fiber	2.04g	14%
Protein	2.97g	10%
Vitamin C	7.8mg	23%
Iron	1mg	10%
Calcium	19.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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