Grilled Portabella Mushrooms Recipe

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Grilled Portabella Mushrooms
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Ingredients:

Directions:

  1. Arrange mushrooms in a shallow glass dish.
  2. In a bowl whisk together lemon juice, vinegar, garlic, oil, oregano or basil and salt & pepper.
  3. Pour over mushrooms and turn until well coated. Marinate for approximately 1/2 hour.
  4. Heat grill until hot.
  5. Add mushrooms and grill 4 minutes on each side; baste with marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.22 Kcal (2195 kJ)
Calories from fat 503.73 Kcal
% Daily Value*
Total Fat 55.97g 86%
Sodium 9.75mg 0%
Potassium 329.38mg 7%
Total Carbs 5.79g 2%
Sugars 3.97g 16%
Dietary Fiber 0.9g 4%
Protein 1.78g 4%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 333.6 Kcal (1397 kJ)
Calories from fat 320.56 Kcal
% Daily Value*
Total Fat 35.62g 86%
Sodium 6.2mg 0%
Potassium 209.61mg 7%
Total Carbs 3.69g 2%
Sugars 2.52g 16%
Dietary Fiber 0.57g 4%
Protein 1.13g 4%
Vitamin C 2.2mg 6%
Iron 0.1mg 1%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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