Grilled Portabella Mushrooms Recipe

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Grilled Portabella Mushrooms
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Ingredients:

Directions:

  1. Wash mushrooms, remove stem, and scrape off the gills with a spoon.
  2. Slice into strips 1/2 inch wide.
  3. Combine olive oil and sherry.
  4. Pour over mushrooms and marinate 1 hour.
  5. Cook on a grill at medium heat 4-5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.09 Kcal (896 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 7.56mg 0%
Potassium 305.76mg 7%
Total Carbs 7.06g 2%
Sugars 2.52g 10%
Dietary Fiber 0.84g 3%
Protein 2.2g 4%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 203.13 Kcal (850 kJ)
Calories from fat 119.54 Kcal
% Daily Value*
Total Fat 13.28g 22%
Sodium 7.17mg 0%
Potassium 290.09mg 7%
Total Carbs 6.7g 2%
Sugars 2.39g 10%
Dietary Fiber 0.8g 3%
Protein 2.09g 4%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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