Grilled Pork Tenderloins With Rosemary Pesto Recipe

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Grilled Pork Tenderloins With Rosemary Pesto
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Ingredients:

Directions:

  1. Process first 4 ingredients in a food processor until smooth, stopping to scrape down sides. With processor running, pour 1/4 cup oil through food chute in a slow stream; process until smooth.
  2. Place tenderloins between 2 sheets of heavy-duty plastic wrap, and flatten to a 1/2- to 3/4-inch thickness, using a meat mallet or rolling pin. Spread rosemary mixture evenly over top of 2 tenderloins; top with remaining tenderloins, and tie together with kitchen string.
  3. Rub remaining 1/4 cup oil over pork; sprinkle with salt and pepper.
  4. Prepare a hot fire by piling charcoal on one side of grill, leaving other side empty. (For gas grills, light only one side.) Place food grate on grill. Arrange pork over unlit side.
  5. Grill, covered with grill lid, 1 hour and 30 minutes or until a meat thermometer inserted into thickest portion registers 155°. Let stand 10 minutes or until thermometer registers 160°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1794.53 Kcal (7513 kJ)
Calories from fat 1418.33 Kcal
% Daily Value*
Total Fat 157.59g 242%
Cholesterol 221.08mg 74%
Sodium 3020.22mg 126%
Potassium 1807.32mg 38%
Total Carbs 12.5g 4%
Sugars 1.18g 5%
Dietary Fiber 6.39g 26%
Protein 88.92g 178%
Vitamin C 5.2mg 9%
Iron 6.6mg 36%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 310.95 Kcal (1302 kJ)
Calories from fat 245.76 Kcal
% Daily Value*
Total Fat 27.31g 242%
Cholesterol 38.31mg 74%
Sodium 523.33mg 126%
Potassium 313.17mg 38%
Total Carbs 2.17g 4%
Sugars 0.2g 5%
Dietary Fiber 1.11g 26%
Protein 15.41g 178%
Vitamin C 0.9mg 9%
Iron 1.1mg 36%
Calcium 18.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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