Grilled Pork Tenderloin Salad With Roasted Sweet Potatoes Recipe

Posted by
Rate It!
Grilled Pork Tenderloin Salad With Roasted Sweet Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 450°. Peel sweet potatoes, and cut into 1/2-inch-thick wedges; toss with oil, allspice, red pepper, and 1/2 tsp. salt. Arrange potato wedges in a single layer on a lightly greased jelly-roll pan.
  2. Bake at 450° on an oven rack one-third up from bottom of oven 10 minutes; turn potatoes, and bake 10 to 15 minutes or until crisp-tender. Remove from oven,and let cool.
  3. Preheat grill to 350° to 400° (medium-high). Sprinkle pork with 1/2 tsp. Black pepper and remaining 1 tsp. salt. Grill pork, covered with grill lid, 6 to 8 minutes on all sides or until a meat thermometer inserted into thickest portion registers 150° to 155°. Remove pork from grill, and let stand 10 minutes. Cut diagonally into 1/2-inch-thick slices.
  4. Toss together greens and next 4 ingredients in a large bowl; transfer to a serving platter, and top with sliced pork and sweet potatoes. Serve with Raspberry Salad Dressing.
  5. Note: For testing purposes only, we used Sunkist Almond Accents Honey Roasted Flavored Sliced Almonds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3077.79 Kcal (12886 kJ)
Calories from fat 1230.88 Kcal
% Daily Value*
Total Fat 136.76g 210%
Cholesterol 395.72mg 132%
Sodium 7868.07mg 328%
Potassium 4637.7mg 99%
Total Carbs 331.15g 110%
Sugars 107.81g 431%
Dietary Fiber 37.15g 149%
Protein 183.08g 366%
Vitamin C 112.8mg 188%
Vitamin A 44.7mg 1489%
Iron 658.4mg 3658%
Calcium 738mg 74%
Amount Per 100 g
Calories 94.02 Kcal (394 kJ)
Calories from fat 37.6 Kcal
% Daily Value*
Total Fat 4.18g 210%
Cholesterol 12.09mg 132%
Sodium 240.34mg 328%
Potassium 141.67mg 99%
Total Carbs 10.12g 110%
Sugars 3.29g 431%
Dietary Fiber 1.13g 149%
Protein 5.59g 366%
Vitamin C 3.4mg 188%
Vitamin A 1.4mg 1489%
Iron 20.1mg 3658%
Calcium 22.5mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 72.2
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top