Directions:
- Preheat oven to 425ºF.
- Cook onion, garlic, oregano, and red pepper flakes in 1 tablespoon oil in a 4-quart heavy pot over moderately high heat, stirring, until onion is softened, about 3 minutes.
- Add wine and boil until reduced by 1/2, about 3 minutes.
- Stir in tomatoes and salt, then reduce heat, and simmer briskly, stirring frequently, until slightly thickened, about 8 minutes.
- Stir shrimp into sauce and simmer, stirring occasionally, until shrimp are just cooked through, about 3 minutes.
- While sauce and shrimp are cooking, cook orzo in a 6-quart pot of boiling salted water until al dente.
- Reserve 1/2 cup cooking water, then drain orzo in a sieve.
- Return orzo to pot and toss with remaining tablespoon oil.
- Stir in sauce with shrimp and reserved cooking water, then add olives and salt and pepper, to taste.
- Spoon 1/2 of pasta into an oiled 13 by 9 by 2-inch glass baking dish, then sprinkle with 1/2 of feta.
- Top with remaining pasta and feta, then bake in middle of oven, uncovered, until cheese is slightly melted and pasta is heated through, 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.67 Kcal (1678 kJ) | ||
| Calories from fat | 261.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.05g | 45% | |
|---|---|---|---|
| Cholesterol | 73.51mg | 25% | |
| Sodium | 1504.91mg | 63% | |
| Potassium | 154.61mg | 3% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 13.57g | 27% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 385.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 177.95 Kcal (745 kJ) | ||
| Calories from fat | 116.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 45% | |
|---|---|---|---|
| Cholesterol | 32.65mg | 25% | |
| Sodium | 668.39mg | 63% | |
| Potassium | 68.67mg | 3% | |
| Total Carbs | 7.64g | 6% | |
| Sugars | 2.52g | 23% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 6.03g | 27% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.4mg | 5% | |
| Calcium | 171.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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