Grilled Pork Chops with Sour Cherry Sauce Recipe

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Grilled Pork Chops with Sour Cherry Sauce
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Ingredients:

Directions:

  1. In a heavy saucepan boil the vinegar with the sugar over moderate heat until the mixture is reduced to a glaze. Add the wine, the shallot, and the cinnamon stick and boil the mixture until it is reduced to about 1/4 cup. Add the broth and the cherries and simmer the sauce for 5 minutes. Stir the cornstarch mixture, add enough of it to the sauce, stirring, to thicken the sauce to the desired consistency, and simmer the sauce for 2 minutes. Discard the cinnamon stick, stir in the lime juice and salt and pepper to taste, and keep the sauce warm, covered.
  2. Pat the chops dry with paper towels, rub both sides of each chop with the oil, and season the chops with salt and pepper. Grill the chops on an oiled rack set 5 to 6 inches over glowing coals for 6 to 8 minutes on each side, or until they are just cooked through. Transfer the pork chops to a platter and spoon the sauce over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.41 Kcal (291 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 112.16mg 5%
Potassium 174.52mg 4%
Total Carbs 12.44g 4%
Sugars 9.02g 36%
Dietary Fiber 1.28g 5%
Protein 0.72g 1%
Vitamin C 8.5mg 14%
Iron 0.1mg 1%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 56.26 Kcal (236 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 90.91mg 5%
Potassium 141.45mg 4%
Total Carbs 10.08g 4%
Sugars 7.31g 36%
Dietary Fiber 1.04g 5%
Protein 0.58g 1%
Vitamin C 6.9mg 14%
Iron 0.1mg 1%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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