Grilled Pork, Cheddar, and Jalapeño Sausage Recipe

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Grilled Pork, Cheddar, and Jalapeño Sausage
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Ingredients:

Directions:

  1. Beat all ingredients at medium speed with an electric mixer until blended. Shape into 12 patties.
  2. Prepare fire by piling charcoal or lava rocks on 1 side of grill, leaving the other side empty. Coat food rack with cooking spray, and place on grill. Arrange patties over empty side; grill, covered with grill lid, over high heat (400° to 500°) 12 minutes on each side or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.88 Kcal (1025 kJ)
Calories from fat 190.31 Kcal
% Daily Value*
Total Fat 21.15g 33%
Cholesterol 56.83mg 19%
Sodium 689.54mg 29%
Potassium 214.44mg 5%
Total Carbs 1.56g 1%
Sugars 0.34g 1%
Dietary Fiber 0.36g 1%
Protein 12.12g 24%
Vitamin C 4.3mg 7%
Iron 0.8mg 5%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 269.69 Kcal (1129 kJ)
Calories from fat 209.6 Kcal
% Daily Value*
Total Fat 23.29g 33%
Cholesterol 62.59mg 19%
Sodium 759.41mg 29%
Potassium 236.17mg 5%
Total Carbs 1.72g 1%
Sugars 0.38g 1%
Dietary Fiber 0.39g 1%
Protein 13.35g 24%
Vitamin C 4.8mg 7%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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