Grilled Paillards of Beef with Red Wine and Port Sauce Recipe

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Grilled Paillards of Beef with Red Wine and Port Sauce
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Ingredients:

  • 4 long fresh parsley sprigs
  • 2 long fresh thyme sprigs
  • 1 tbsp peanut oil
  • 1 cup ruby port
  • a 750-ml. bottle dry red wine such as cotes du rhone
  • 2 cups veal stock
  • six 1/4-inch-thick boneless beef top loin (strip) steaks** (each about 5 oz)

Directions:

  1. Prepare grill.
  2. Make sauce: Make a bouquet garni by wrapping parsley, thyme, and bay leaf in cheesecloth and tying it closed with kitchen string. Thinly slice shallots. In a heavy 3- to 4-quart saucepan heat oil over moderately high heat until hot but not smoking and sauté shallots with bouquet garni, stirring, until shallots are golden. Add Port and deglaze pan, scraping up any brown bits. Add red wine and boil sauce until almost evaporated and reduced to a glaze, about 2 tablespoons. Add stock and boil sauce until slightly thickened and liquid is reduced to about 2/3 cup. Pour sauce through a fine sieve into a small saucepan and discard bouquet garni. Season sauce with pepper and salt and keep warm, covered.
  3. Pat steaks dry and season with pepper and salt. Grill steaks on a lightly oiled rack set 5 to 6 inches over glowing coals about 30 seconds on each side for medium-rare. (Alternatively, grill steaks in a hot, lightly oiled, well-seasoned ridged grill pan over moderately high heat.)
  4. Serve steaks with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.94 Kcal (402 kJ)
Calories from fat 24.08 Kcal
% Daily Value*
Total Fat 2.68g 4%
Sodium 48.65mg 2%
Potassium 187.53mg 4%
Total Carbs 9.74g 3%
Sugars 4.74g 19%
Dietary Fiber 1.68g 7%
Protein 2.34g 5%
Vitamin C 5.3mg 9%
Iron 0.6mg 3%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 55.42 Kcal (232 kJ)
Calories from fat 13.91 Kcal
% Daily Value*
Total Fat 1.55g 4%
Sodium 28.1mg 2%
Potassium 108.32mg 4%
Total Carbs 5.63g 3%
Sugars 2.74g 19%
Dietary Fiber 0.97g 7%
Protein 1.35g 5%
Vitamin C 3.1mg 9%
Iron 0.3mg 3%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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