Grilled Orange Salmon Recipe

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Grilled Orange Salmon
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Set aside 2 tablespoons marinade for basting. Pour remaining marinade into a resealable plastic bag; add salmon. Seal bag and turn to coat; refrigerate for 2-3 hours.
  2. Drain and discard marinade. Grill, uncovered, over medium heat or broil 6 in. from the heat for 12-15 minutes or until fish flakes easily with a fork. Baste occasionally with reserved marinade. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.55 Kcal (2029 kJ)
Calories from fat 178.22 Kcal
% Daily Value*
Total Fat 19.8g 30%
Cholesterol 146.28mg 49%
Sodium 530.25mg 22%
Potassium 1261.39mg 27%
Total Carbs 4.05g 1%
Sugars 2.5g 10%
Dietary Fiber 0.19g 1%
Protein 67.39g 135%
Vitamin C 17.3mg 29%
Iron 0.3mg 2%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 134.67 Kcal (564 kJ)
Calories from fat 49.53 Kcal
% Daily Value*
Total Fat 5.5g 30%
Cholesterol 40.66mg 49%
Sodium 147.37mg 22%
Potassium 350.58mg 27%
Total Carbs 1.13g 1%
Sugars 0.7g 10%
Dietary Fiber 0.05g 1%
Protein 18.73g 135%
Vitamin C 4.8mg 29%
Iron 0.1mg 2%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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