Grilled Onion Bloom Recipe

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Grilled Onion Bloom
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Ingredients:

Directions:

  1. With a sharp knife, slice 1/2 in. off the top of the onion; peel onion. Cut into 12-16 wedges to within 1/2 in. of root end.
  2. Place onion on a double thickness of heavy-duty foil (about 12 in. square). Open wedges slightly; sprinkle with thyme, rosemary, salt and pepper. Drizzle with butter. Fold foil around onion and seal tightly. Grill, covered, over medium heat for 30-35 minutes or until tender. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.46 Kcal (245 kJ)
Calories from fat 26.2 Kcal
% Daily Value*
Total Fat 2.91g 4%
Cholesterol 7.63mg 3%
Sodium 299.17mg 12%
Potassium 125.98mg 3%
Total Carbs 8.2g 3%
Sugars 4.96g 20%
Dietary Fiber 1.14g 5%
Protein 1.08g 2%
Vitamin C 6mg 10%
Iron 0.1mg 1%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 55.91 Kcal (234 kJ)
Calories from fat 25.06 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 7.3mg 3%
Sodium 286.15mg 12%
Potassium 120.49mg 3%
Total Carbs 7.85g 3%
Sugars 4.75g 20%
Dietary Fiber 1.09g 5%
Protein 1.03g 2%
Vitamin C 5.7mg 10%
Iron 0.1mg 1%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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