Baked Salmon With Herbs Recipe

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Baked Salmon With Herbs
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Ingredients:

Directions:

  1. In a bowl mix first 8 ingredients.
  2. Add 4 Tbsp butter and and toss lightly to coat.
  3. Pat salmon dry.
  4. Place skin side down in a greased baking pan.
  5. Brush with 2 Tbsp butter; cover with crumb mixture.
  6. Bake at 350°F for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.2 Kcal (955 kJ)
Calories from fat 108.21 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 50.07mg 17%
Sodium 349.09mg 15%
Potassium 221.54mg 5%
Total Carbs 13.96g 5%
Sugars 1.51g 6%
Dietary Fiber 0.82g 3%
Protein 14.08g 28%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 157.41 Kcal (659 kJ)
Calories from fat 74.64 Kcal
% Daily Value*
Total Fat 8.29g 18%
Cholesterol 34.54mg 17%
Sodium 240.79mg 15%
Potassium 152.81mg 5%
Total Carbs 9.63g 5%
Sugars 1.04g 6%
Dietary Fiber 0.57g 3%
Protein 9.71g 28%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 4%
Iron 0.6mg 5%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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