Grilled Mushroom Salad with Frisée and Hazelnuts Recipe

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Grilled Mushroom Salad with Frisée and Hazelnuts
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Roast nuts in a shallow baking pan in middle of oven until toasted, 10 to 12 minutes. Wrap in a kitchen towel and rub to remove skins from nuts (not all skins will come off). Cool nuts and coarsely chop. Rub a large salad bowl with cut sides of garlic, then discard garlic and add nuts to bowl.
  2. Prepare grill for cooking or preheat broiler.
  3. Thread mushrooms horizontally through caps onto skewers and arrange on a baking sheet. Whisk together vinegar and salt in a small bowl, then gradually whisk in olive oil until emulsified. Add pepper to taste.
  4. Brush a few tablespoons vinaigrette onto mushrooms and grill 4 to 6 inches over glowing coals, turning once, until mushrooms are golden and tender, 3 to 5 minutes. (Alternatively, mushrooms can be broiled.)
  5. Working quickly, remove mushrooms from skewers and slice 1/4 inch thick. Add to salad bowl with frisée, remaining vinaigrette, hazelnut oil, and salt and pepper to taste and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.46 Kcal (969 kJ)
Calories from fat 225.33 Kcal
% Daily Value*
Total Fat 25.04g 39%
Sodium 439.46mg 18%
Potassium 52.17mg 1%
Total Carbs 2.18g 1%
Sugars 0.55g 2%
Dietary Fiber 0.82g 3%
Protein 1.29g 3%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 546.61 Kcal (2289 kJ)
Calories from fat 532.13 Kcal
% Daily Value*
Total Fat 59.13g 39%
Sodium 1037.83mg 18%
Potassium 123.2mg 1%
Total Carbs 5.14g 1%
Sugars 1.29g 2%
Dietary Fiber 1.93g 3%
Protein 3.05g 3%
Vitamin C 2.7mg 2%
Iron 1.1mg 3%
Calcium 27.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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