Grilled Moroccan Chicken with Curried Couscous Recipe

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Grilled Moroccan Chicken with Curried Couscous
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Ingredients:

Directions:

  1. For harissa: Toast caraway, coriander, and cumin seeds in medium skillet over medium heat until slightly darker in color, stirring occasionally, about 5 minutes. Cool completely. Grind cooled spices and dried crushed red pepper in mortar with pestle or spice grinder to fine powder. Add oil and garlic; grind to smooth paste. Stir in paprika and salt. (Can be made 3 days ahead. Cover and refrigerate.)
  2. For chicken and dressing: Whisk 3 tablespoons plus 1 teaspoon harissa, 2 tablespoons oil, 2 tablespoons lime juice, and lime peel in small bowl. Rub mixture over all sides of chicken pieces. Place chicken in 11x7x2-inch glass baking dish. Cover and marinate overnight.
  3. Whisk remaining 1/2 cup oil, 3 tablespoons lime juice, and pinch of sugar in medium bowl to blend. Season dressing to taste with salt and pepper. (Dressing can be made 1 day ahead. Cover and refrigerate.)
  4. Preheat barbecue (medium-low heat). Grill chicken until cooked through, turning and repositioning occasionally for even cooking, about 45 minutes total. Let stand at room temperature.
  5. For couscous: Bring chicken broth and curry powder to boil in heavy small saucepan. Stir in couscous, cover, and remove from heat; let stand 5 minutes. Fluff couscous with fork and transfer to platter. Place chicken atop couscous. Serve, passing dressing and remaining harissa alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1158 Kcal (4848 kJ)
Calories from fat 612.7 Kcal
% Daily Value*
Total Fat 68.08g 105%
Cholesterol 307.43mg 102%
Sodium 1375.59mg 57%
Potassium 872.23mg 19%
Total Carbs 60.01g 20%
Sugars 0.65g 3%
Dietary Fiber 5.34g 21%
Protein 72.4g 145%
Vitamin C 21.3mg 35%
Vitamin A 0.1mg 4%
Iron 6.1mg 34%
Calcium 100mg 10%
Amount Per 100 g
Calories 202.66 Kcal (848 kJ)
Calories from fat 107.23 Kcal
% Daily Value*
Total Fat 11.91g 105%
Cholesterol 53.8mg 102%
Sodium 240.74mg 57%
Potassium 152.65mg 19%
Total Carbs 10.5g 20%
Sugars 0.11g 3%
Dietary Fiber 0.93g 21%
Protein 12.67g 145%
Vitamin C 3.7mg 35%
Iron 1.1mg 34%
Calcium 17.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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