Moroccan Chicken With Sweet Couscous Recipe

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Moroccan Chicken With Sweet Couscous
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Ingredients:

Directions:

  1. Place the chicken into a pot along with the spices, onion, cinnamon sticks, & 2 tbsp of the butter.
  2. Pour in the chicken stock & bring to a boil. Reduce heat, cover & simmer for 45-60 minutes, until the chicken is tender.
  3. Take the chicken out of the broth. Turn up the heat & boil until the sauce is reduce to 2 cups. Remove the chicken from the bones. Discard the cinnamon sticks & bones.
  4. Pour the 2 cups of sauce in with the dry couscous, stir. Cover & let sit for 8-10 minutes. Uncover & add the rest of the butter, stir until melted.
  5. Dump half the couscous onto a serving platter. Flatten into a large circle then arrange the chicken in a single layer over the couscous. Spread the rest of the couscous over the chicken to form another flat circle.
  6. Dust a fine layer of confectioners sugar over the couscous & decorate with thin lines of cinnamon. Serve with a small bowl of confectioners sugar & cinnamon on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.47 Kcal (2481 kJ)
Calories from fat 88.99 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 160.16mg 53%
Sodium 808.59mg 34%
Potassium 769.44mg 16%
Total Carbs 74.59g 25%
Sugars 9.84g 39%
Dietary Fiber 4.88g 20%
Protein 47.68g 95%
Vitamin C 1.2mg 2%
Iron 3.2mg 18%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 129.76 Kcal (543 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 15%
Cholesterol 35.08mg 53%
Sodium 177.09mg 34%
Potassium 168.52mg 16%
Total Carbs 16.34g 25%
Sugars 2.16g 39%
Dietary Fiber 1.07g 20%
Protein 10.44g 95%
Vitamin C 0.3mg 2%
Iron 0.7mg 18%
Calcium 15.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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