Grilled Marinated Lamb Recipe

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Grilled Marinated Lamb
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Ingredients:

Directions:

  1. Put the lamb, mint, coriander, garlic, oregano, salt, pepper, and olive oil into a big zip-lock bag.
  2. Add water to the bag until the lamb steaks are completely covered.
  3. Marinate 4-8 hours in the refrigerator.
  4. Bring to room temperature.
  5. Grill!
  6. Eat! Probably good with cucumber sauce - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.7 Kcal (342 kJ)
Calories from fat 67.46 Kcal
% Daily Value*
Total Fat 7.5g 12%
Sodium 4.15mg 0%
Potassium 86.01mg 2%
Total Carbs 3.22g 1%
Sugars 0.1g 0%
Dietary Fiber 1.11g 4%
Protein 0.47g 1%
Vitamin C 5.8mg 10%
Vitamin A 0.4mg 12%
Iron 44.8mg 249%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 378.23 Kcal (1584 kJ)
Calories from fat 312.29 Kcal
% Daily Value*
Total Fat 34.7g 12%
Sodium 19.19mg 0%
Potassium 398.2mg 2%
Total Carbs 14.91g 1%
Sugars 0.47g 0%
Dietary Fiber 5.12g 4%
Protein 2.18g 1%
Vitamin C 26.8mg 10%
Vitamin A 1.7mg 12%
Iron 207.6mg 249%
Calcium 173.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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