Pork Loin With Maple Mustard Glaze Recipe

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Pork Loin With Maple Mustard Glaze
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a small bowl combine garlic, maple syrup, mustard, oil, salt and pepper.
  3. Coat pork loin with the mixture.
  4. Place pork in a roasting pan and pour any extra syrup on top.
  5. Bake for 20-25 minutes per pound or until temperature reaches 150F and juices run clear. (Thanks to AmyR for alerting me to the new cooking times for pork.)
  6. Remove from oven and tent with foil. Allow to rest for 10 minutes during which time the temperature will rise to 160F and the juices will distribute evenly. Carve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.7 Kcal (1184 kJ)
Calories from fat 127.68 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 89.21mg 30%
Sodium 79.72mg 3%
Potassium 594.23mg 13%
Total Carbs 5.17g 2%
Sugars 4.44g 18%
Dietary Fiber 0.11g 0%
Protein 31.93g 64%
Vitamin C 2.1mg 3%
Iron 1.9mg 10%
Calcium 36mg 4%
Amount Per 100 g
Calories 168.74 Kcal (706 kJ)
Calories from fat 76.21 Kcal
% Daily Value*
Total Fat 8.47g 22%
Cholesterol 53.25mg 30%
Sodium 47.58mg 3%
Potassium 354.69mg 13%
Total Carbs 3.08g 2%
Sugars 2.65g 18%
Dietary Fiber 0.07g 0%
Protein 19.06g 64%
Vitamin C 1.2mg 3%
Iron 1.1mg 10%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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