Calories in Generic Lamb steak, trim lamb (no separable fat)

192Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Lamb steak, trim lamb (no separable fat)

Amount Per 100 g
Calories 192 Kcal (804 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 98mg 33%
Sodium 89mg 4%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 192 calories

Let's Burn 192 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 100 g
  • Cal: 9.6 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.5%)
  • Protein (62.5%)
Generic Lamb steak, trim lamb (no separable fat) Good and Bad Points
Add your comment
User Reviews of lamb steak, trim lamb (no separable fat)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top