Grilled Marinated Artichokes Recipe

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Grilled Marinated Artichokes
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Ingredients:

Directions:

  1. Marinade:
  2. Chipotle Mayonnaise Dipping Sauce, recipe follows
  3. Cut the tops off the artichokes and trim the leaves so that they will fit into a large covered pot. Fill a large pot with water so that the water comes midway up the artichokes. Add the olive oil, garlic salt and chipotle powder and bring to a boil over medium heat. Cook the artichokes in the boiling water, covered for approximately 30 minutes, starting with the base up, then turning once. The artichokes are done when a knife inserts easily into the base, and the leaves pull away with only a little resistance.
  4. Add the marinade ingredients to a small bowl and stir to combine.
  5. Heat grill to medium-high.
  6. Remove the artichokes from the pot to a cutting board and let cool. Pour the marinade over the cut top of the artichokes and work the garlic gently into the leaves. You can cut and grill them immediately or leave them in the refrigerator overnight. When you are ready to grill, slice the artichokes lengthwise down the center and remove the choke. Put on a hot grill, and cook until they have good coloration on all sides. Transfer to a serving platter and serve with Chipotle Mayonnaise Dipping Sauce.
  7. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  8. Chipotle Mayonnaise Dipping Sauce:
  9. Combine all ingredients in a small bowl. The chipotle can be adjusted according to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.98 Kcal (929 kJ)
Calories from fat 131.66 Kcal
% Daily Value*
Total Fat 14.63g 23%
Cholesterol 0.54mg 0%
Sodium 485.39mg 20%
Potassium 565.58mg 12%
Total Carbs 20.02g 7%
Sugars 2.53g 10%
Dietary Fiber 7.9g 32%
Protein 4.97g 10%
Vitamin C 36.7mg 61%
Iron 2.8mg 16%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 114.97 Kcal (481 kJ)
Calories from fat 68.19 Kcal
% Daily Value*
Total Fat 7.58g 23%
Cholesterol 0.28mg 0%
Sodium 251.4mg 20%
Potassium 292.93mg 12%
Total Carbs 10.37g 7%
Sugars 1.31g 10%
Dietary Fiber 4.09g 32%
Protein 2.57g 10%
Vitamin C 19mg 61%
Iron 1.4mg 16%
Calcium 41.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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