Grilled Mango With Jalapenos (Aaron McCargo, Jr.) Recipe

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Grilled Mango With Jalapenos (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. Preheat a grill to medium. Peel the mangoes and cut the flesh from the pit in large flat slices; lay on a baking sheet. Season the mango slices with salt, black pepper and cayenne and drizzle with olive oil. Turn the slices over and repeat.
  2. Grill the mango slices, turning once, until well marked, 2 to 3 minutes total. Transfer to a platter and squeeze the lime juice on top. Drizzle with the crema and top with jalapenos and cilantro.
  3. Photograph by Yunhee Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.75 Kcal (552 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 8.08mg 3%
Sodium 57.31mg 2%
Potassium 323.01mg 7%
Total Carbs 31.16g 10%
Sugars 27.29g 109%
Dietary Fiber 4.09g 16%
Protein 2.19g 4%
Vitamin C 64.5mg 108%
Iron 0.1mg 1%
Calcium 32mg 3%
Amount Per 100 g
Calories 66.25 Kcal (277 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 4.06mg 3%
Sodium 28.81mg 2%
Potassium 162.41mg 7%
Total Carbs 15.67g 10%
Sugars 13.72g 109%
Dietary Fiber 2.06g 16%
Protein 1.1g 4%
Vitamin C 32.4mg 108%
Iron 0.1mg 1%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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