Grilled Lamb Spiedini with Eggplant, Red Bell Pepper, and Arugula Salad Recipe

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Grilled Lamb Spiedini with Eggplant, Red Bell Pepper, and Arugula Salad
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Ingredients:

Directions:

  1. For lamb: Combine garlic, oil, and oregano in large bowl; whisk to blend. Add lamb, sprinkle with 1 teaspoon coarse salt and freshly ground black pepper, and toss to coat. Cover and chill 1 hour. DO AHEAD: Can be made 1 day ahead. Keep refrigerated, tossing occasionally.
  2. For salad: Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag and steam 10 minutes. Peel, seed, and coarsely chop peppers. DO AHEAD: Can be made 1 day ahead. Wrap and chill.
  3. Place eggplant in large colander. Sprinkle with salt and toss to coat. Let stand 30 minutes. Rinse eggplant; drain well and pat dry. Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add eggplant to skillet and sauté until tender, about 5 minutes. Remove skillet from heat. Add lemon juice, capers, oregano, roasted peppers, and remaining 1 tablespoon oil to eggplant and toss to combine. Season to taste with salt and pepper. Transfer salad to large bowl.
  4. Prepare barbecue (medium-high heat). Thread lamb cubes onto 6 long metal skewers, dividing equally. Grill lamb until cooked to desired doneness, turning skewers occasionally, about 10 minutes for medium-rare.
  5. Add arugula to eggplant salad and toss gently to combine. Serve lamb spiedini with salad alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.06 Kcal (3048 kJ)
Calories from fat 539.71 Kcal
% Daily Value*
Total Fat 59.97g 92%
Cholesterol 155.93mg 52%
Sodium 349.18mg 15%
Potassium 565.07mg 12%
Total Carbs 8.93g 3%
Sugars 4.89g 20%
Dietary Fiber 3.63g 15%
Protein 36.72g 73%
Vitamin C 46.4mg 77%
Vitamin A 1mg 33%
Iron 19.6mg 109%
Calcium 93mg 9%
Amount Per 100 g
Calories 197.28 Kcal (826 kJ)
Calories from fat 146.25 Kcal
% Daily Value*
Total Fat 16.25g 92%
Cholesterol 42.25mg 52%
Sodium 94.62mg 15%
Potassium 153.12mg 12%
Total Carbs 2.42g 3%
Sugars 1.32g 20%
Dietary Fiber 0.98g 15%
Protein 9.95g 73%
Vitamin C 12.6mg 77%
Vitamin A 0.3mg 33%
Iron 5.3mg 109%
Calcium 25.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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