Grilled Lamb Shoulder Chops Recipe

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Grilled Lamb Shoulder Chops
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  1. Preheat gas grill on high for 10 minutes.
  2. Mix oil, garlic, rosemary and thyme together in small bowl. Rub on both sides of lamb steaks and sprinkle with salt and pepper. Let stand while grill is heating. Lightly oil clean grill and lay lamb steaks on hot grill. Cook 3-4 minutes per side or until desired doneness. Remove to plate, cover with foil and let sit 5-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.85 Kcal (188 kJ)
Calories from fat 42.57 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 0.43mg 0%
Potassium 15.33mg 0%
Total Carbs 0.79g 0%
Sugars 0.01g 0%
Dietary Fiber 0.25g 1%
Protein 0.14g 0%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 639.2 Kcal (2676 kJ)
Calories from fat 606.7 Kcal
% Daily Value*
Total Fat 67.41g 7%
Sodium 6.13mg 0%
Potassium 218.44mg 0%
Total Carbs 11.26g 0%
Sugars 0.2g 0%
Dietary Fiber 3.58g 1%
Protein 1.99g 0%
Vitamin C 15.3mg 2%
Iron 2.4mg 1%
Calcium 98.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 1

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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