Herb Roasted Pork Loin with Parsley Shallot Sauce (Ellie Krieger) Recipe

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Herb Roasted Pork Loin with Parsley Shallot Sauce (Ellie Krieger)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Mash the garlic and salt together with a fork until it forms a coarse paste. Transfer to a small bowl and stir in the oil, fresh herbs and freshly ground pepper. Rub the garlic-herb paste all over the pork. Transfer the pork to a roasting pan and roast for 1 1/4 hours or until the internal temperature reaches 155 degrees F on an instant-read thermometer. Transfer the roast to a carving board and let rest for 15 minutes. Carve the pork into slices and serve with the sauce.
  3. Parsley Shallot Sauce:
  4. 1 1/2 cups lightly packed flat-leaf parsley leaves
  5. 2 tablespoons coarsely chopped shallot
  6. 3 tablespoons Dijon mustard
  7. 2 tablespoons extra-virgin olive oil
  8. 2 tablespoons water
  9. 2 teaspoons fresh lemon juice
  10. 1/4 teaspoon salt
  11. Freshly ground black pepper
  12. Combine all ingredients in a blender and puree.
  13. Yield: 1/2 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.2 Kcal (553 kJ)
Calories from fat 61.68 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 40.25mg 13%
Sodium 168.83mg 7%
Potassium 239.24mg 5%
Total Carbs 0.56g 0%
Sugars 0.01g 0%
Dietary Fiber 0.19g 1%
Protein 15.97g 32%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 221.65 Kcal (928 kJ)
Calories from fat 103.41 Kcal
% Daily Value*
Total Fat 11.49g 11%
Cholesterol 67.48mg 13%
Sodium 283.07mg 7%
Potassium 401.11mg 5%
Total Carbs 0.94g 0%
Sugars 0.02g 0%
Dietary Fiber 0.33g 1%
Protein 26.78g 32%
Vitamin C 0.9mg 1%
Iron 1.2mg 4%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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