Grilled Lamb Chops with Spicy Chili-Cilantro Sauce Recipe

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Grilled Lamb Chops with Spicy Chili-Cilantro Sauce
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Ingredients:

Directions:

  1. Combine 2 tablespoons chili powder, cilantro, oregano, cumin and garlic powder in small bowl. Coat lamb chops with spice mixture. Place lamb chops in glass baking dish. Cover and refrigerate 8 hours or overnight.
  2. Heat 1 tablespoon oil in medium saucepan over medium-high heat. Add shallots and garlic and sauté 2 minutes. Add red wine, beef stock and remaining 2 tablespoons chili powder. Boil until sauce is reduced to 3/4 cup, about 30 minutes. Remove sauce from heat. Add butter 1 piece at a time, whisking until melted after each addition.
  3. Prepare barbecue (medium-high heat) or preheat broiler. Grill or broil lamb chops to desired doneness, about 6 minutes per side for medium-rare.
  4. Place 2 lamb chops on each of 4 plates. Spoon sauce over lamb and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1323.2 Kcal (5540 kJ)
Calories from fat 944.54 Kcal
% Daily Value*
Total Fat 104.95g 161%
Cholesterol 312.83mg 104%
Sodium 505.96mg 21%
Potassium 1035.11mg 22%
Total Carbs 13.15g 4%
Sugars 3.84g 15%
Dietary Fiber 3.74g 15%
Protein 58.97g 118%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 7%
Iron 9.6mg 54%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 213.76 Kcal (895 kJ)
Calories from fat 152.59 Kcal
% Daily Value*
Total Fat 16.95g 161%
Cholesterol 50.54mg 104%
Sodium 81.74mg 21%
Potassium 167.22mg 22%
Total Carbs 2.12g 4%
Sugars 0.62g 15%
Dietary Fiber 0.6g 15%
Protein 9.53g 118%
Vitamin C 0.3mg 3%
Iron 1.6mg 54%
Calcium 22.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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