Directions:
- Place salt and lavender in a spice or coffee grinder; process until ground.
- Heat oil in a large nonstick skillet over medium-high heat. Add garlic; cook 2 minutes or until golden. Remove garlic from pan; discard. Sprinkle 1 teaspoon salt mixture and pepper over chops. Add chops to pan; cook 3 minutes on each side or until desired degree of doneness. Serve with additional lavender salt, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.53 Kcal (877 kJ) | ||
| Calories from fat | 166.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 28% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 420.54mg | 18% | |
| Potassium | 81.45mg | 2% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 316.86 Kcal (1327 kJ) | ||
| Calories from fat | 251.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.97g | 28% | |
|---|---|---|---|
| Cholesterol | 71.17mg | 16% | |
| Sodium | 635.98mg | 18% | |
| Potassium | 123.18mg | 2% | |
| Total Carbs | 1.62g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 13.97g | 18% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 22.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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